The Yoga Journey - A 30-Day Beginners Guide to Stretch Your Body, Mind, and Soul | 27.27 MB
English | 330 Pages
Title: The Yoga Journey: A 30-Day Beginners Guide to Stretch Your Body, Mind, and Soul
Author: Stant, Nim
In The Yoga Journey, Nim Stant shares the tools you need to connect the power of your mind, body, and soul.
It functions as a guide for your personal Yoga practice by focusing on who you really are and how to live a meaningful life. Each chapter features a new idea and accompanying pose that helps build an optimal mindset for a powerful Yoga practic of freedom, peace of mind, and an amazing journey both in your practice and throughout your life!
Start your Yoga journey now!